Whole Heart Counselling Therapy in Winnipeg is founded on the knowledge and belief that growth and healing arises from your core inner strength – allowing you to speak from your whole heart.
 
I sit as a compassionate, non-judgmental human being with another human being who is often in pain, or has hit a stumbling block or wants to learn how to live life to the best of their ability. 
 
I sit with my clients, knowing we have the ability to change and create new neural pathways that lead toward hope and healing.
 
I received my M.A. in Counselling Psychology in 2009 and am a Certified Canadian Counsellor through the Canadian Counselling & Psychotherapy Association (CCPA). I have received further training in Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Ego State Therapy, and Mindful self-compassion. I am also a Certified EMDR therapist (Eye Movement Desensitization and Reprocessing), a technique that allows you to process traumatic memories that continue to impact your daily life, to put the past behind and live healthier in the present.

I’ve been a private practice therapist for 14 years. I’ve also had the honour of working at Bravestone Centre, second stage housing for women who have left domestic abusive relationships.

For more information visit: wholehearttherapy and on Instagram @wholehearttherapist