Whole Heart Counselling Therapy in Winnipeg is founded on the knowledge and belief that growth and healing arises from your core inner strength – allowing you to speak from your whole heart.
I sit as a compassionate, non-judgmental human being with another human being who is often in pain, or has hit a stumbling block or wants to learn how to live life to the best of their ability.
I sit with my clients, knowing we have the ability to change and create new neural pathways that lead toward hope and healing.
I received my M.A. in Counselling Psychology in 2009 and am a Certified Canadian Counsellor through the Canadian Counselling & Psychotherapy Association (CCPA). I have received further training in Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Ego State Therapy, and Mindful self-compassion. I am also a Certified EMDR therapist (Eye Movement Desensitization and Reprocessing), a technique that allows you to process traumatic memories that continue to impact your daily life, to put the past behind and live healthier in the present.
I’ve been a private practice therapist for 14 years. I’ve also had the honour of working at Bravestone Centre, second stage housing for women who have left domestic abusive relationships.